In-Person and Online Idaho Counseling Services
Whether through individual counseling, couples and marriage counseling, family therapy, or other forms of counseling, my goal is to provide my clients with the highest quality Idaho counseling services.
When life circumstances create inner turmoil and prevent us from thriving, individual counseling can be a helpful source of healing and a catalyst for growth. Meeting with a counselor can help individuals overcome barriers in life, sort through overwhelming feelings, and reduce their stress. Counseling is a collaborative effort between you and your counselor during which you assess your inner resources, develop goals, and ultimately work toward positive change.
Intimate relationships can be the most rewarding experiences we will ever have, but they can also provoke frustration. When we become vulnerable to our partner, we have the potential to be deeply wounded. Couples and Marriage Counseling can assist the relational healing process by providing a safe environment where we can explore and evaluate what is and isn’t working in the relationship. Counseling can help you learn effective ways of communicating, develop new solutions to old problems, and assist both people in the process of trust and healing.
Families are constantly changing, and they often face difficult relational dynamics, life adjustments, financial pressures, and more. Family therapy is uniquely tailored to each family and the specific challenges they experience. The benefits of family counseling are substantial, allowing all members of the family to take ownership and become involved in the process of developing new solutions to old patterns of living. As a counselor, I will work with you to recognize underlying issues, develop common goals, and create new strategies to live more effectively.
In some cases, online counseling can be a wonderful alternative to in-person counseling. Online counseling is convenient, comfortable, and effective, allowing you to quickly transfer the insights and skills you have acquired in a session to real-time (without worrying about the commute to the office, finding a babysitter, etc.) With online counseling, you can connect with a counselor from your home, car, or anywhere you have a quiet space and internet connection. Whatever the reason you choose to pursue telehealth counseling, this is a highly effective means of working toward emotional health.
In counseling, it is often beneficial to look at life from a holistic point of view. This integrated approach offers that the relationship between our mind, body, and spirit affects our overall well-being and sense of self. Many clients seek Christian Counseling services because their faith plays a role in their day-to-day decisions, and they want to work with a counselor who can help them navigate through life while understanding spiritual concerns. Christian Counseling services are available at my practice and are offered in the context of love and acceptance, without judgment or the imposition of values on clients.
EMDR (Eye Movement Desensitization and Reprocessing) is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR also effectively treats complex grief, phobias, addictions, abuse, and anxiety disorders. During EMDR, the therapist works with the client to identify a specific problem as the focus of the treatment sessions. EMDR seeks to desensitize individuals from traumatic experiences and memories that are upsetting, allowing the individual to move toward healthy resolution and closure.
Are You Ready to Move Forward?
If you have questions about any of the Idaho counseling services I offer or if you are ready to seek assistance and to move forward in a positive direction, please contact me via phone or email.